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By sainsburysmagazine.co.uk
Sweet potato shepherd's pie
Instructions
Prep:30min
Top your shepherd's pie with sweet potato for a lighter meal. Serve with your favourite greens
Updated at: Fri, 06 Dec 2024 09:21:56 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories309.8 kcal (15%)
Total Fat7 g (10%)
Carbs38.5 g (15%)
Sugars8.7 g (10%)
Protein23.9 g (48%)
Sodium181.1 mg (9%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tspvegetable oil
1onion
large, finely chopped
250gmushrooms
any kind, diced
2garlic cloves
crushed
1 x 500g10% fat lamb mince
pack
2carrots
medium, grated coarsely
2celery stalks
grated and any strings discarded
1 Tbspcornflour
2 Tbsptomato purée
4 sprigsthyme
leaves picked
1 Tbspworcestershire sauce
optional
1 x 400gtin green lentils
rinsed and drained
900gsweet potatoes
peeled and chopped
50mlcoconut milk
or soya, or cow’s milk, if no df requirement
Instructions
View on sainsburysmagazine.co.uk
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