Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories247.1 kcal (12%)
Total Fat9.9 g (14%)
Carbs38.1 g (15%)
Sugars2.1 g (2%)
Protein7.1 g (14%)
Sodium567.2 mg (28%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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