By askchefdennis.com
Lobster Chowder Recipe
Instructions
Prep:15minCook:1h
Lobster Chowder takes soup to a whole other level. This delicious chowder can make a perfect light meal, add a salad and a loaf of crusty bread and enjoy.
Updated at: Mon, 09 Dec 2024 20:34:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories317.9 kcal (16%)
Total Fat18.7 g (27%)
Carbs28.3 g (11%)
Sugars7.8 g (9%)
Protein10.2 g (20%)
Sodium349.6 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10 ounceslobster frozen
claw and body meat, or canned
½ cupunsalted butter
1 stick
½ cupall purpose flour
2 cupspotatoes
diced
1 cuponions
diced
1 cupcelery
diced
1 cupcarrots
diced
2 cupschicken stock
vegetable or seafood stock can be substituted
2 cupsmilk
1 teaspoonfresh thyme
sea salt
to taste
black pepper
to taste
Instructions
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Notes
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Delicious
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