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pronounced.ie
By pronounced.ie

Tofu scramble

Instructions
Prep:5minCook:10min
Updated at: Sat, 14 Dec 2024 12:55:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
19
Low
Glycemic Load
3
Low

Nutrition per serving

Calories294.3 kcal (15%)
Total Fat14.6 g (21%)
Carbs17.7 g (7%)
Sugars9.8 g (11%)
Protein22 g (44%)
Sodium5131.3 mg (257%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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