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Pinch of Yum
By Pinch of Yum

Smoky Red Lentil Soup with Spinach

Instructions
Prep:10minCook:25min
This Smoky Lentil Soup is ultra creamy and totally vegan! Packed to the brim with veggies, red lentils, coconut milk, and lots of spices, it's a total win for the coziest months of the year!
Updated at: Sat, 11 Jan 2025 17:26:38 GMT

Nutrition balance score

Good
Glycemic Index
53
Low
Glycemic Load
45
High

Nutrition per serving

Calories641.2 kcal (32%)
Total Fat25.1 g (36%)
Carbs84.5 g (33%)
Sugars7.1 g (8%)
Protein23.3 g (47%)
Sodium1671.2 mg (84%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet