By headbangerskitchen.com
Keto General Tso Chicken
Instructions
Prep:5minCook:30min
A low carb version of this Chinese American Classic
Updated at: Mon, 09 Dec 2024 04:54:28 GMT
Nutrition balance score
Good
Glycemic Index
20
Low
Glycemic Load
2
Low
Nutrition per serving
Calories278.1 kcal (14%)
Total Fat14.6 g (21%)
Carbs9.2 g (4%)
Sugars1.1 g (1%)
Protein28.4 g (57%)
Sodium1064.6 mg (53%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500 gramschicken thighs
you want to use, boneless and skinless, chicken
5 gramsgarlic
5 gramsginger
50 gramsspring onion
separate the white part and the green part
1egg
2 Tbspsoya sauce
1 Tbsprice wine vinegar
½ Tbspsesame oil
½ tspsesame seeds
1 Tbspchinese cooking wine
salt
to taste
pepper
to taste
psyllium husk
as required
½ tspbaking powder
oil
lard, ghee, bacon fat, for deep frying
1 Tbspchicken fat
¼ cupchicken stock
4dried red chillies
stevia
or preferred sweetener, to taste
Instructions
View on headbangerskitchen.com
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