By bestrecipes.com.au
Slow-cooker lamb and barley soup recipe
Instructions
Prep:20minCook:4h 5min
This healthy slow cooker soup is a great winter dinner recipe you can add to the weekly rotation. Meat, veggies and earthy barley makes a nourishing winter combo of flavours.
Updated at: Mon, 09 Dec 2024 03:06:19 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories580.1 kcal (29%)
Total Fat29.5 g (42%)
Carbs37.4 g (14%)
Sugars8.5 g (9%)
Protein40.6 g (81%)
Sodium1424.4 mg (71%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbsextra virgin olive oil
2 x 500glamb shanks
1leek
large, trimmed, chopped
2carrots
medium, halved, sliced
2celery stalks
large, diced
1swede
peeled, diced
2garlic cloves
thinly sliced
1.5lchicken style liquid stock
½ cuppearl barley
rinsed
½ cupfrozen peas
¼ cupfresh parsley leaves
chopped, plus extra to serve
crusty bread
to serve
Instructions
View on bestrecipes.com.au
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