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By Tori Avey
How to Cook, Soak and Freeze Dried Red Kidney Beans
Instructions
Prep:1hCook:45min
Learn how to cook dried red kidney beans to prepare them for use in recipes. Includes storage and freezing techniques.
Updated at: Sat, 14 Dec 2024 12:57:23 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories115.2 kcal (6%)
Total Fat0.1 g (0%)
Carbs20.9 g (8%)
Sugars0 g (0%)
Protein8.5 g (17%)
Sodium3.8 mg (0%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
13 servings
Instructions
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