By eatingwell.com
Apple-Cranberry Spinach Salad with Goat Cheese
Instructions
Prep:15min
This spinach goat cheese salad pairs well with crisp apples and dried cranberries. Serve the salad on its own or topped with roasted chicken or tofu.
Updated at: Sat, 14 Dec 2024 12:36:42 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories188.1 kcal (9%)
Total Fat12.4 g (18%)
Carbs18.5 g (7%)
Sugars13.7 g (15%)
Protein3.5 g (7%)
Sodium215 mg (11%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
3 tablespoonsapple cider vinegar
4 teaspoonsspicy brown mustard
4 teaspoonspure maple syrup
1 tablespoonshallot
minced, from 1 small shallot
½ teaspoonkosher salt
½ teaspoonblack pepper
3 tablespoonsextra-virgin olive oil
1 x 10 ouncefresh baby spinach
package
2Pink Lady apples
large, thinly sliced
½ cupsweetened dried cranberries
½ cuppecans
chopped, toasted, divided
⅓ cupgoat cheese
semi-soft, crumbled
Instructions
View on eatingwell.com
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