By Allrecipes
Air Fryer Blackened Chicken Breasts
Instructions
Prep:10minCook:20min
Make blackened chicken breasts in your air fryer and keep your kitchen free of smoke. Tender chicken with a crispy, spiced coating — it's quick and easy.
Updated at: Fri, 13 Dec 2024 09:11:25 GMT
Nutrition balance score
Great
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories262.2 kcal (13%)
Total Fat9.8 g (14%)
Carbs3.3 g (1%)
Sugars0.4 g (0%)
Protein39 g (78%)
Sodium371.6 mg (19%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Allrecipes
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