By sweetandsavorymeals.com
Slow Cooker Pork Stew
Instructions
Prep:30minCook:8h
Slow-cooker pork stew is excellent. Made with perfectly seasoned tender meat and delicious veggies in a rich wine-based broth.
Updated at: Mon, 09 Dec 2024 06:38:08 GMT
Nutrition balance score
Great
Glycemic Index
61
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories484.4 kcal (24%)
Total Fat19.9 g (28%)
Carbs31.6 g (12%)
Sugars5.4 g (6%)
Protein40.4 g (81%)
Sodium1278.3 mg (64%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 poundspork stewing meat
trimmed and cut into 2-3 inch cubes
1 teaspoonsalt
¼ teaspoonfreshly ground pepper
¼ cupall-purpose flour
4 tablespoonsvegetable oil
⅓ cupred wine
2 tablespoonsbutter unsalted
1yellow onion
peeled and chopped
5cloves garlic
minced
2 tablespoonstomato paste
5 cupsbeef broth
low-sodium, more if needed
4carrots
medium, peeled and cut into 1/4-inch chunks
1 cupcelery
diced
1 poundmini red potatoes
peeled and cut into halves
1 cupfrozen peas
3bay leaves
3 tablespoonscornstarch
4 tablespoonswater
fresh parsley
chopped
Instructions
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Notes
6 liked
0 disliked
Delicious
Easy
Moist
Makes leftovers
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