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kitchentreaty.com
By kitchentreaty.com

Black Forest Smoothie

Instructions
Prep:5min
Chocolate + cherries = heaven. With approximately 14% of your daily RDA of iron, this decadent-tasting smoothie boasts a nice little nutritional boost. Equally great as a dessert as it is a morning pick-me-up.
Updated at: Sun, 01 Dec 2024 07:31:40 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
30
High

Nutrition per serving

Calories329 kcal (16%)
Total Fat9.3 g (13%)
Carbs63.9 g (25%)
Sugars39.7 g (44%)
Protein5.8 g (12%)
Sodium291.3 mg (15%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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