By halfbakedharvest.com
One Pan Chipotle Honey Chicken and Rice
Instructions
Prep:15minCook:40min
All made in one pan, even the dry rice goes in...simply mix, bake, eat, and enjoy!
Updated at: Wed, 11 Dec 2024 09:44:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories687.5 kcal (34%)
Total Fat36.4 g (52%)
Carbs63.1 g (24%)
Sugars24.5 g (27%)
Protein27.1 g (54%)
Sodium438.1 mg (22%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
6chicken thighs
or breasts, skin on or off
Ā¼ cupextra virgin olive oil
Ā¼ cupgrated parmesan cheese
1 tablespoonschipotle in adobo
chopped
1 teaspoonsmoked paprika
1 teaspoononion powder
4cloves garlic
chopped
2 teaspoonslemon zest
1 Ā¾ cupsdry basmati rice
2 tablespoonssalted butter
2 cupszucchini
sliced, chopped
Ā½ cuphoney
2 tablespoonshot sauce
1 teaspoonscayenne pepper
Ā¾ teaspoonchipotle chili powder
0.5 teaspononion powder
sea salt
Instructions
View on halfbakedharvest.com
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Notes
8 liked
3 disliked
Easy
Bland
Makes leftovers
Spicy
Sweet