By eatingwell.com
Easy Chipotle Chili
Instructions
Cook:35min
Refried beans and tomatoes provide a thick base to this easy vegetarian chipotle chili. Frozen vegetables keep prep to a minimum.
Updated at: Fri, 13 Dec 2024 21:52:03 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
20
High
Nutrition per serving
Calories245.1 kcal (12%)
Total Fat1.6 g (2%)
Carbs52.4 g (20%)
Sugars9.2 g (10%)
Protein13.8 g (28%)
Sodium549.3 mg (27%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupsunsalted vegetable broth
1 x 15 ouncecan no-salt-added crushed tomatoes
1 cupreduced-sodium vegetarian refried beans
½ cupred enchilada sauce
1 tablespoonchipotle pepper in adobo
chopped
1 x 15 ouncecan no-salt-added kidney beans
rinsed
1 x 15 ouncecan no-salt-added black beans
rinsed
2 x 10 ouncefrozen mixed vegetables
bags
1 x 10 ouncefrozen corn
bag
1 teaspoongarlic powder
1 teaspoononion powder
¾ teaspoonsalt
½ cupfresh cilantro
chopped
1 tablespooncider vinegar
Instructions
View on eatingwell.com
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