By fitfoodiefinds.com
How to Freeze Bananas (for smoothies and baking!)
Instructions
Prep:1h
Are bananas a staple for you when it comes to smoothies and baking? Me too! Check out this post on how to freeze bananas for an easy step by step tutorial on how to slice bananas and save them in the freezer for later.
Updated at: Wed, 09 Nov 2022 03:19:57 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories120.6 kcal (6%)
Total Fat0.4 g (1%)
Carbs31.1 g (12%)
Sugars16.6 g (18%)
Protein1.5 g (3%)
Sodium1.4 mg (0%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Instructions
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