By spicecravings.com
Overnight Oats With Chia Seeds
Instructions
Prep:5min
Easy, healthy, and a no-cook recipe for Overnight Oats with Chia Seeds soaked in almond milk and sweetened with regular or sugar-free maple syrup.
Updated at: Mon, 09 Dec 2024 07:05:22 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories253.1 kcal (13%)
Total Fat10 g (14%)
Carbs36.1 g (14%)
Sugars15.2 g (17%)
Protein6.8 g (14%)
Sodium80.9 mg (4%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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Notes
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