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By paleoglutenfreeguy.com
Sheet Pan Apple Cinnamon Chicken
Instructions
Prep:15minCook:30min
Juicy chicken is coated in an apple cinnamon marinade and baked atop sweet potatoes, apples, swiss chard and shallots. It's an easy, hearty dinner full of whole foods!
Updated at: Thu, 28 Apr 2022 15:24:49 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories701 kcal (35%)
Total Fat40.5 g (58%)
Carbs53.9 g (21%)
Sugars20.6 g (23%)
Protein32.8 g (66%)
Sodium1572 mg (79%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupapple cider
100%, or apple juice
2 tablespoonsapple cider vinegar
2 teaspoonsground cinnamon
1 ½ teaspoonsfine sea salt
plus 2 tsp ,, divided
1 teaspoonground black pepper
plus 1/2 tsp. and more for the chicken, divided
2.5 lbschicken thighs
bone-in, skin-on, approx., or 2 per person
2 lbsswiss chard
any kind, roughly 1-2 large bunches, depending on their size
1.5 lbssweet potatoes
4shallots
1apple
any kind you like
¼ cupavocado oil
or extra virgin olive oil
flaky sea salt
3 tablespoonsfresh thyme
roughly chopped, optional
Instructions
View on paleoglutenfreeguy.com
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