Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
7
Low
Nutrition per serving
Calories132.1 kcal (7%)
Total Fat4.1 g (6%)
Carbs19 g (7%)
Sugars3.7 g (4%)
Protein7 g (14%)
Sodium1157.2 mg (58%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Instructions
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