By diabetes.org.uk
Spinach and rice soup
A low-calorie soup made with rice for a complete meal, or ideal as a winter starter.
Updated at: Fri, 06 Dec 2024 09:40:59 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
24
High
Nutrition per serving
Calories293.2 kcal (15%)
Total Fat7 g (10%)
Carbs51.2 g (20%)
Sugars7.3 g (8%)
Protein7.1 g (14%)
Sodium294.2 mg (15%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on diabetes.org.uk
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
