By tasteofhome.com
Artichoke Quiche
Instructions
Prep:20minCook:25min
Oklahoma may be meat-and-potatoes country, but even good ol'boys have been known to eat this artichoke quiche!
Updated at: Fri, 06 Dec 2024 09:38:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
4
Low
Nutrition per serving
Calories251.2 kcal (13%)
Total Fat17.6 g (25%)
Carbs8.7 g (3%)
Sugars1.6 g (2%)
Protein14.2 g (28%)
Sodium443.1 mg (22%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1onion
small, finely chopped
1garlic clove
minced
2 teaspoonsvegetable oil
4eggs
large
¼ cupbread crumbs
soft
2 tablespoonsfresh parsley
minced
¼ teaspoonsalt
⅛ teaspoondried oregano
⅛ teaspoonpepper
⅛ teaspoonhot pepper sauce
2 cupsshredded cheddar cheese
1 x 14 ouncescan artichoke hearts
water packed, rinsed, drained and chopped
Instructions
View on tasteofhome.com
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