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eatingbirdfood.com
By eatingbirdfood.com

Hemp Tabbouleh

Instructions
Prep:15min
A fun spin on traditional tabbouleh, this version uses Hemp Hearts in place of the bulgur.
Updated at: Fri, 18 Oct 2024 15:08:13 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
1
Low

Nutrition per serving

Calories161.4 kcal (8%)
Total Fat13.5 g (19%)
Carbs5.8 g (2%)
Sugars2.1 g (2%)
Protein7.3 g (15%)
Sodium191.7 mg (10%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on eatingbirdfood.com
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