Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories142.8 kcal (7%)
Total Fat3 g (4%)
Carbs24.4 g (9%)
Sugars6.8 g (8%)
Protein4.9 g (10%)
Sodium12.5 mg (1%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
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