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goodtoknow
By goodtoknow

Homemade beans on toast

Instructions
Prep:5minCook:15min
Hearty homemade beans on toast makes a great breakfast or brunch. This simple recipe takes baked beans and takes them to the next level
Updated at: Thu, 21 Mar 2024 16:44:07 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
23
High

Nutrition per serving

Calories272.1 kcal (14%)
Total Fat5.4 g (8%)
Carbs46.6 g (18%)
Sugars11.7 g (13%)
Protein11.5 g (23%)
Sodium508.7 mg (25%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1tbsp olive oil
1 Tbspolive oil
1 small onion, chopped
1onion
small, chopped
1 garlic clove, crushed
1garlic clove
crushed
150g baby cherry tomatoes
150gcherry tomatoes
baby
400g tin butter beans, drained
400gtin butter beans
drained
415g tin Heinz Five Beanz in tomato sauce
415gtin five beanz in tomato sauce
Handful parsley
parsley
4 slices buttered toast
4slices buttered toast

Instructions

View on goodtoknow
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