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BBC Good Food
By BBC Good Food

Creamy chicken & mango curry

Instructions
Prep:10minCook:1h
Use korma paste, turmeric and black onion seeds as the base for this mild, Indian spice-pot, made creamy with coconut milk
Updated at: Sat, 14 Dec 2024 08:33:48 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories490.1 kcal (25%)
Total Fat20.6 g (29%)
Carbs37.9 g (15%)
Sugars18.4 g (20%)
Protein37.8 g (76%)
Sodium583 mg (29%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

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