Ronaldo’s Cuban Sandwich

Name: Ronaldo’s Cuban Sandwich
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: Cuban, Latin American, American
Ingredients: whole wheat sandwich thins 1 1; Parchment Paper 1 1; Swiss cheese (low-fat, sliced) 1 1/2 oz 43 g; Hass avocado (sliced) 2 oz 57 g; deli turkey (low-sodium, sliced) 1 1/2 oz 43 g; deli ham (low-sodium, sliced) 1 1/2 oz 43 g; arugula (washed) 1/2 cup 1/2 cup; roma (plum) tomatoes (sliced) 1/2 1/2; red onion (sliced) 1/8 cup 1/8 cup; cucumber(s) (sliced) 1/8 cup 1/8 cup; cilantro (chopped) 2 tsp 2 tsp; lime juice 2 tsp 2 tsp; black pepper (cracked) 1/8 tsp 1/8 tsp

Instructions

Prep:10minCook:18min

Author Ronaldo Linares: "Sometimes we don’t have a lot of time to prepare a whole meal and need something quick. I always have high-quality deli meat on hand for times like these. But not all deli meat is created equal; look for healthy, low-sodium deli meats when shopping. There is no substitute for a true Cuban sandwich, but this recipe is a light, delicious take on the classic." This recipe from Sabores de Cuba, by Ronaldo Linares. To order directly from the American Diabetes Association, click here.

Updated at: Fri, 07 Jun 2024 00:20:04 GMT