Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories448 kcal (22%)
Total Fat6.5 g (9%)
Carbs51.2 g (20%)
Sugars0.2 g (0%)
Protein42.2 g (84%)
Sodium725.7 mg (36%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Instructions
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