By alldayidreamaboutfood.com
Keto Eggnog - Sugar Free
Instructions
Prep:5minCook:20min
Healthy keto eggnog recipe! So easy to make and totally sugar-free. Like a holiday fat bomb in a glass.
Updated at: Thu, 11 Nov 2021 14:29:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
3
Low
Nutrition per serving
Calories157.9 kcal (8%)
Total Fat9.5 g (14%)
Carbs13.4 g (5%)
Sugars11.2 g (12%)
Protein4.7 g (9%)
Sodium209.9 mg (10%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
4eggs
large
2egg yolk
large
½ cupSweetener
granular rve, or 1/4 cup Swerve and 1/4 tsp liquid stevia extract
¼ tspsalt
4 cupsunsweetened almond milk
use hemp milk for a nut-free version
2 ½ tspvanilla extract
divided
½ tspground nutmeg
½ cupwhipping cream
use coconut whipped cream for dairy-free
1 Tbsppowdered swerve sweetener
Whiskey
rum, or brandy, if desired, you can also use rum extract
Instructions
View on alldayidreamaboutfood.com
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