By thevegan8.com
30 Minute Vegan Mexican Chili
Instructions
Prep:5minCook:25min
This is the BEST Vegan Mexican chili as rated by you readers and is ready in 30 minutes and 1 pot! SO much flavor, yet meatless, filling, hearty and made with red and black beans. It takes just 30 minutes and all made in one pot. The unusual ingredients of maple syrup and allspice make for one incredibly flavorful bowl of chili!
Updated at: Mon, 09 Dec 2024 06:32:43 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories254.6 kcal (13%)
Total Fat2.4 g (3%)
Carbs47 g (18%)
Sugars10.6 g (12%)
Protein13.6 g (27%)
Sodium1255.4 mg (63%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupred onion
finely diced
1green bell pepper
or red, chopped
3garlic cloves
large, minced
1 ½ cupslow-sodium vegetable broth
¼ cuplow sodium tomato sauce
1 ½ tablespoonschili powder
standard american, use store-bought or my homemade blend, use less for a less spicy version
1 tablespooncumin
½ teaspoonground allspice
20gpure maple syrup
1 teaspoonsfine sea salt
adjust to taste
¼ teaspoonground black pepper
2 x 15 ozcans beans
i use a combo of black beans and red beans or pinto beans
⅔ cupfrozen corn
Instructions
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Notes
8 liked
0 disliked
Easy
Delicious
Go-to
One-dish
Makes leftovers