By chicken.ca
Quick Chicken Stew
Instructions
Prep:20minCook:1h
This chicken stew uses classic ingredients and is the perfect meal to enjoy on a cold winter day.
Updated at: Mon, 14 Sep 2020 12:13:13 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
20
High
Nutrition per serving
Calories268.9 kcal (13%)
Total Fat4.9 g (7%)
Carbs29 g (11%)
Sugars3.8 g (4%)
Protein27.3 g (55%)
Sodium174.5 mg (9%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
15mlolive oil
1 ½ cuponions
diced
1 cupcelery
sliced, include some leaves
6potatoes
medium, peel on
3 cupscarrots
peeled and sliced
2.2 lbboneless skinless chicken breasts
4 cupslow-sodium chicken broth
1 tspthyme
dried
½ tsporegano
dried
½ tspblack pepper
2bay leaves
5 Tbspcornstarch
¼ cupwater
cold
1.25mlsalt
½ cupparsley
fresh, chopped, for garnish
Instructions
View on chicken.ca
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
