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pipingpotcurry.com
By pipingpotcurry.com

Gujarati Dal

Instructions
Prep:10minCook:20min
Gujarati Dal is a sweet, spicy and tangy lentil soup, made with pigeon peas (tuvar dal), lots of warming spices and the sweetness of jaggery. This staple dal from the Gujarat region of India can be enjoyed with rice, roti or as a soup!
Updated at: Mon, 09 Dec 2024 03:35:49 GMT

Nutrition balance score

Good
Glycemic Index
48
Low
Glycemic Load
26
High

Nutrition per serving

Calories312.6 kcal (16%)
Total Fat7.2 g (10%)
Carbs54.5 g (21%)
Sugars9.4 g (10%)
Protein8.7 g (17%)
Sodium641.2 mg (32%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

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