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By notoutofthebox.in
Restaurant-style Chilli Fish
Instructions
Prep:15minCook:30min
Restaurant-style Chilli Fish made easy for home cooks. Try this recipe and whip up the popular Indo-Chinese, delicious Chilli Fish in less than an hour.
Updated at: Wed, 24 Jul 2024 11:57:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories246.7 kcal (12%)
Total Fat12.8 g (18%)
Carbs14.9 g (6%)
Sugars5 g (6%)
Protein19 g (38%)
Sodium1568.8 mg (78%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
500gfish fillet
cubed
1Egg
whisked
3 TbspCornstarch
1 TbspGreen chilli sauce
adjust as per your preference
¾ tspBlack pepper powder
1 tspGinger paste
1 tspGarlic paste
1 tspSalt
½ tspWhite vinegar
¼ cupTomato puree
¼ cupTomato sauce
½ tspDark Soy sauce
½ tspWhite vinegar
2 tspSalt
to taste
1Green onion
chopped, only the green part
4Green chillies
adjust as per your tolerance
2Onion
medium-sized, cut into cubes
1Green Bell pepper
medium-sized, cut into cubes
1 TbspGarlic
chopped
Vegetable oil
as required
Instructions
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