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theconscientiouseater.com
By theconscientiouseater.com

How to Meal Prep 5 Amazing Overnight Oat Jars

Instructions
Prep:20min
No matter how busy your are, you can enjoy healthy, delicious breakfast all week long with these 5 Make Ahead Overnight Oats Jars!
Updated at: Sun, 04 Dec 2022 21:00:24 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories206 kcal (10%)
Total Fat8.7 g (12%)
Carbs29.8 g (11%)
Sugars14.9 g (17%)
Protein4.3 g (9%)
Sodium80.6 mg (4%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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