By koshereveryday.com
Sumac Chicken with Carrots and Chickpeas
Instructions
Prep:20minCook:1h 30min
Sumac Chicken with Carrots and Chickpeas is a flavorful and aromatic dish that combines tender pieces of chicken seasoned with sumac, a tangy and slightly citrusy spice, along with a medley of carrots and chickpeas. The sumac adds a unique and zesty flavor profile to the chicken, enhancing its taste and adding a vibrant color to the dish. It's the perfect fall or Sukkot dish, with warm welcoming flavors. I can't stop making this chicken...everyone is crazy about it!!!
Updated at: Wed, 11 Dec 2024 09:54:08 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
55
High
Nutrition per serving
Calories3152.3 kcal (158%)
Total Fat190 g (271%)
Carbs121 g (47%)
Sugars42.1 g (47%)
Protein217.6 g (435%)
Sodium2297 mg (115%)
Fiber29.4 g (105%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
2 tablespoonsground sumac
½ teaspoonground cumin
½ teaspoonground coriander
½ teaspooncrushed red pepper flakes
2 tablespoonsgarlic oil
¼ teaspoonfreshly ground black pepper
¼ teaspoonkosher salt
0.5lemon
juice from, reserve the peel
1 poundcarrots
thin, peeled and cut into 2-inch pieces
1 x 14 ouncecan chickpeas
drained and rinsed
1 teaspoonsweet paprika
or ground Alleppo pepper
2 teaspoonshoney
3.5 poundwhole chicken
0.5lemon
cut into four pieces
½ cupdry white wine
1 headgarlic
cut into quarters, optional
Instructions
View on koshereveryday.com
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