By thefoodfixrd.ca
Gingerbread Oats | Low-FODMAP
Instructions
Prep:5min
When the weather gets colder, breakfast gets warmer with these rich spices. Make them overnight oats or microwave oats, your choice!
Updated at: Mon, 09 Dec 2024 07:02:36 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
29
High
Nutrition per serving
Calories437.7 kcal (22%)
Total Fat16.5 g (24%)
Carbs62.4 g (24%)
Sugars18.2 g (20%)
Protein13.4 g (27%)
Sodium83.5 mg (4%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on thefoodfixrd.ca
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Notes
5 liked
1 disliked
Delicious
Easy
Go-to
Sweet
Under 30 minutes
