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By nationalfoods.org

National Dish of Nepal Dal Bhat

Dal Bhat is the national dish of Nepal. It is a vegetarian lentil curry that is eaten with boiled or steamed rice. In Nepal, Dal Bhat is eaten once ev...ela
Updated at: Sat, 14 Dec 2024 12:43:04 GMT

Nutrition balance score

Great
Glycemic Index
57
Moderate
Glycemic Load
64
High

Nutrition per serving

Calories262.4 kcal (13%)
Total Fat7.3 g (10%)
Carbs37.9 g (15%)
Sugars2.5 g (3%)
Protein12.7 g (25%)
Sodium589.2 mg (29%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

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