Chia Pudding With Berries and Popped Amaranth
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By cooking.nytimes.com
Chia Pudding With Berries and Popped Amaranth
Instructions
Cook:10min
Updated at: Mon, 09 Dec 2024 07:05:30 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories253 kcal (13%)
Total Fat9.4 g (13%)
Carbs37.6 g (14%)
Sugars19.2 g (21%)
Protein6.3 g (13%)
Sodium106 mg (5%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on cooking.nytimes.com
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