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lightorangebean.com
By lightorangebean.com

Crunchy Bitter Melon Salad

Instructions
Prep:15minCook:1min
Discover the unique flavors of our Crunchy Bitter Melon Salad, a dish that transforms the often-overlooked bitter melon into a delightful culinary experience. This salad combines the crisp texture of fresh bitter melon with a vibrant dressing and nutty toppings, making it a perfect choice for health-conscious food lovers. Dive into this refreshing salad that promises not just taste but a boost of nutrients!
Updated at: Fri, 13 Dec 2024 22:22:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low

Nutrition per serving

Calories144.1 kcal (7%)
Total Fat8.1 g (12%)
Carbs14.5 g (6%)
Sugars5.1 g (6%)
Protein2.7 g (5%)
Sodium1637.4 mg (82%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

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