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The Toasted Pine Nut
By The Toasted Pine Nut

10+ Zoodle Recipes, including Zoodle Egg Nests

10 steps
Prep:2minCook:10min
Zoodles are a great way to pack your meals with extra veggies! They take on surrounding flavors to ensure a super delicious meal! Here's you'll find 10+ zoodle recipes to try!
Updated at: Wed, 11 Dec 2024 09:19:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low

Nutrition per serving

Calories88 kcal (4%)
Total Fat5.7 g (8%)
Carbs2.9 g (1%)
Sugars1.9 g (2%)
Protein6.6 g (13%)
Sodium364.2 mg (18%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the ends off your zucchini and spiralize it with the smallest noodle setting.
Step 2
Place the noodles in between two paper towels or a clean dish towel and press out any excess liquid.
Step 3
Heat the oil in a pan over medium heat and add the zoodles.
Step 4
Use tongs to toss for 2 minutes.
Step 5
Add the salt and garlic powder and continue to toss for another 2 minutes.
Step 6
Transfer the zoodles to a bowl.
Step 7
Add a mound of zoodles back to the pan in a circular, nest shape. Use the tongs to create a divot hole in the center. I cook two nests at a time, but you can do however many fit in your pan.
Step 8
Crack an egg in the hole and cover the pan with a lid. Cook on medium for about 5 minutes until the clear of the eggs turns white.
Step 9
Transfer to a plate.
Step 10
Sprinkle with grated Parmesan, fresh pepper, and garnish with fresh herbs.
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