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cooknshare.com
By cooknshare.com

Tibetan Beef Stir-Fry in 30 Minutes (Shapta)

Instructions
Prep:15minCook:15min
Tibetan beef stir-fry, sometimes known as Shapta, is a simple and delicious combination of vegetables, spices, sauce, and beef. It can be made up in 30 minutes and is a delightful meal for your family and friends. [wpinsertshortcodead id="pgypi60b189d6e468e"]
Updated at: Mon, 06 Jan 2025 10:26:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
3
Low

Nutrition per serving

Calories444.6 kcal (22%)
Total Fat33.2 g (47%)
Carbs11.5 g (4%)
Sugars4 g (4%)
Protein25.8 g (52%)
Sodium264.2 mg (13%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

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