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By koreanbapsang.com
Doenjang Jjigae (Korean Soybean Paste Stew)
A staple Korean stew made with fermented soybean paste (doenjang)
Updated at: Fri, 31 Dec 2021 23:25:41 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories222.5 kcal (11%)
Total Fat11.2 g (16%)
Carbs13.6 g (5%)
Sugars5.1 g (6%)
Protein20.4 g (41%)
Sodium837.2 mg (42%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 ouncespork
preferably fatty pork, shoulder, or loin, or use beef, clams or shrimp if desired
9 ouncestofu
0.5zucchini
medium
2 ouncesKorean radish
mu
0.25onion
medium
1chili pepper
green or red
1scallion
2 tablespoonssoybean paste
Korean, doenjang
1 teaspoonKorean chili pepper flakes
gochugaru, gochugaru
1 teaspoonminced garlic
2 cupswater
1 teaspoonvinegar
Instructions
View on koreanbapsang.com
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Notes
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