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[VIDEO] Breakfast Fruit + Yogurt Bake

By cleanfoodcrush.com

[VIDEO] Breakfast Fruit + Yogurt Bake

[VIDEO] Breakfast Fruit + Yogurt Bake

Updated at: Mon, 09 Dec 2024 07:30:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

67

Moderate

Glycemic Load

14

Moderate

Nutrition per serving

Calories215.2 kcal (11%)

Total Fat8.3 g (12%)

Carbs21.4 g (8%)

Sugars15.6 g (17%)

Protein13.1 g (26%)

Sodium78.3 mg (4%)

Fiber1.3 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 cupsplain greek yogurt

¼ cupraw honey

or pure maple syrup, plus extra to serve

½ cupoat flour

1 tspvanilla extract

1 cupmixed fresh berries

plus extra fruit to garnish

Instructions

View on cleanfoodcrush.com

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Notes

4 liked

3 disliked

Easy

Go-to

Kid-friendly

One-dish

Under 30 minutes

sherylhosx· last year

Under 30 minutes

Used soy yoghurt and it turned out great still. Skipped the honey and used a few drops of stevia and consistency still turned out well.

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