By nutsandtwigs.com
Vegan Tortilla Soup With Baked Tortilla Chips
Instructions
Prep:10minCook:30min
This one-pot vegan tortilla soup recipe is the perfect easy weeknight dinner. Served with homemade baked tortilla strips, it's a healthy, comforting, and filling meal that can also be made ahead of time. It's great for batch cooking and meal prepping.
Updated at: Tue, 31 Dec 2024 15:12:33 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories293.5 kcal (15%)
Total Fat9 g (13%)
Carbs50.9 g (20%)
Sugars7.4 g (8%)
Protein12 g (24%)
Sodium1614.8 mg (81%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3corn tortillas
substitute with wheat tortillas
cooking spray
or olive oil
salt
to taste
1 tablespoonolive oil
1onion
chopped
1jalapeño
chopped and deseeded for less heat if desired
4garlic cloves
minced
1 teaspoonchili powder
1 teaspooncumin
1 teaspoonpaprika
1 teaspoonMexican oregano
substitute with regular oregano
1can black beans
1can kidney beans
2 cansfire-roasted diced tomatoes
2 cupsvegetable broth
more if you want it a little more soupy
1 cupcorn kernels
roasted, frozen, substitute with non-roasted corn, fresh or frozen
¼ cupcilantro
chopped, optional
1 teaspoonsalt
½ teaspoonpepper
1 tablespoonslime juice
juice of one lime
cilantro
vegan sour cream
avocado
shredded vegan cheese
green onions
red onions
finely diced
jalapeños
sliced
radishes
thinly sliced
Instructions
View on nutsandtwigs.com
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