By BBC Good Food
Mushroom & potato soup
Instructions
Prep:15minCook:30min
Porcini mushrooms give this healthy soup a real umami flavour boost. Pour into a flask for a warming, low-calorie lunch that you can take to work
Updated at: Sat, 14 Dec 2024 12:56:14 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories271.6 kcal (14%)
Total Fat14.7 g (21%)
Carbs29.9 g (11%)
Sugars8 g (9%)
Protein8.1 g (16%)
Sodium429.9 mg (21%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
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