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fitasamamabear.com
By fitasamamabear.com

Peanut Butter Protein Chia Pudding (dairy & gluten-free)

Instructions
Prep:5min
The best high-protein chia pudding! This chia seed pudding is swirled with peanut butter, sweetened with maple syrup, and made ahead of time to provide you with an easy meal prep recipe.
Updated at: Tue, 07 Jan 2025 09:47:50 GMT

Nutrition balance score

Great
Glycemic Index
36
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories324.8 kcal (16%)
Total Fat13.6 g (19%)
Carbs38.1 g (15%)
Sugars23.9 g (27%)
Protein14 g (28%)
Sodium192.5 mg (10%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

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