By BBC Good Food
Ultimate fish cakes
Instructions
Prep:25minCook:30min
Try Angela Nilsen's best ever fishcakes. She went in search of perfection and the results are flakey, golden, and filled with delicious fish. Serve with green salad and a good squeeze of lemon
Updated at: Sun, 10 Nov 2024 04:05:25 GMT
Nutrition balance score
Good
Glycemic Index
71
High
Glycemic Load
24
High
Nutrition per serving
Calories499.8 kcal (25%)
Total Fat27.5 g (39%)
Carbs33.9 g (13%)
Sugars4.7 g (5%)
Protein26.8 g (54%)
Sodium488.7 mg (24%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
125mlmayonnaise
1 rounded tbspcapers
roughly chopped, rinsed and drained if salted
1 rounded tspcreamed horseradish
1 rounded tspdijon mustard
1shallot
small, very finely chopped
1 tspflatleaf parsley
finely chopped
450gcod fillet
skinned, icelandic, or haddock, from a sustainable source
2bay leaves
150mlmilk
350gmaris piper potatoes
½ tsplemon zest
finely grated
1 Tbspflatleaf parsley
chopped
1 Tbspchives
snipped
1egg
flour
for shaping
85gfresh white breadcrumbs
preferably a day or two old
3 Tbspvegetable oil
or sunflower, for shallow frying
lemon wedges
watercress
to serve
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
23 liked
2 disliked
Delicious
Go-to
Special occasion
Crispy
Makes leftovers