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sinfulkitchen.com
By sinfulkitchen.com

Easy and Hearty Vegan Stew

Instructions
Prep:20minCook:30min
Old-fashioned Irish stew is a cold-weather hearty tradition. The updated vegan stew recipe is made with root vegetables, tofu, and rich stout beer broth. One bite and it is hard to believe this simple recipe is meatless.
Updated at: Wed, 11 Dec 2024 09:18:28 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate

Nutrition per serving

Calories229.2 kcal (11%)
Total Fat11.7 g (17%)
Carbs21.4 g (8%)
Sugars3.7 g (4%)
Protein6.4 g (13%)
Sodium695.1 mg (35%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

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