By daskochrezept.de
Bananen-Quark-Smoothie
Instructions
Prep:10min
Banane und Quark sind das Power-Duo, das in diesem Smoothie steckt! Ein wenig Milch lässt den Smoothie flüssiger werden und Vanillesirup und Zitronenabrieb runden ihn ab!
Updated at: Fri, 13 Dec 2024 06:34:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories237.7 kcal (12%)
Total Fat9.8 g (14%)
Carbs30.3 g (12%)
Sugars20.7 g (23%)
Protein9.2 g (18%)
Sodium90.4 mg (5%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on daskochrezept.de
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