By juliasalbum.com
Garlic Butter Chicken with Zucchini and Corn - One-Pan, 30-Minute Meal
Instructions
Prep:15minCook:15min
Garlic Butter Chicken with Zucchini and Corn is a simple weeknight meal that uses pantry staples. It's a one-pan, 30-minute recipe. The sliced skinless, boneless chicken breasts are coated with butter, minced garlic, and smoked paprika and pan-seared until golden brown. This restaurant-quality dinner might become a new favorite chicken dinner for kids and adults alike!
Updated at: Fri, 13 Dec 2024 08:29:44 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
7
Low
Nutrition per serving
Calories329.9 kcal (16%)
Total Fat21.5 g (31%)
Carbs15.5 g (6%)
Sugars5.9 g (7%)
Protein21.5 g (43%)
Sodium466.6 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
2zucchini
medium, sliced
salt
to taste
pepper
to taste
1 ½ cupscorn kernels
cooked, about corn ears - corn on the cob
1 lbchicken breasts
skinless, boneless, sliced
½ teaspoonsmoked paprika
or more
½ teaspoonchili powder
or more
¼ teaspoonsalt
or to taste
black pepper freshly ground
to taste
5cloves garlic
minced
2 tablespoonslime juice
freshly squeezed, or more
4 tablespoonsbutter
divided
½ cupfresh cilantro
chopped
Instructions
View on juliasalbum.com
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Notes
23 liked
1 disliked
Delicious
Go-to
Under 30 minutes
Easy
Fresh