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By Food52
Avocado Toast Eggs Benedict
Smashed avocados get a zing thanks to a blend of spices and herbs, while a buttery hollandaise sauce adds the signature creaminess to the eggs benedict recipe.
Updated at: Sun, 08 Dec 2024 07:51:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories1463.1 kcal (73%)
Total Fat139.8 g (200%)
Carbs36 g (14%)
Sugars2.3 g (3%)
Protein22 g (44%)
Sodium1261 mg (63%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2english muffins
1avocado
0.5juice of lime
â…› teaspooncurry powder
cilantro
torn
salt
to taste
pepper
to taste
4eggs
¼ cupHollandaise sauce
microgreens
for garnish
black mustard seeds
for garnish
2.5 sticksbutter
2egg yolks
2 tablespoonsfresh lemon juice
¼ teaspoonsalt
black pepper
plus more, to taste
â…› teaspooncayenne pepper
½ teaspoondry ground mustard
white pepper
Instructions
View on Food52
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