By Delicious AU
Roast lamb stew with garlic and rosemary
Instructions
Prep:15minCook:2h 55min
All the flavours of roast lamb, baked into a hearty stew. Serve over buttered cous cous for the ultimate winter warmer.
Updated at: Mon, 09 Dec 2024 07:07:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
2
Low
Nutrition per serving
Calories780.7 kcal (39%)
Total Fat48.9 g (70%)
Carbs11.4 g (4%)
Sugars3.5 g (4%)
Protein61.2 g (122%)
Sodium1618.6 mg (81%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
2.5kgboneless lamb shoulder
trimmed, cut into 7 c m chunks
2onions
each cut into 8 wedges
3carrots
cut into 5 c m chunks
3celery stalks
cut into 5 c m chunks
1 Tbsolive oil
1 cupdry white wine
500mllamb stock
or beef
2 Tbstomato paste
⅓ cupbalsamic vinegar
good-quality
6garlic cloves
very thinly sliced
2rosemary sprigs
long, leaves picked
2fresh bay leaves
flat-leaf parsley leaves
roughly chopped, to garnish
Instructions
View on Delicious AU
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